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Thich Nhat Hanh distills Buddhist thought into practical teachings on mindfulness and living in the present moment. Based on a retreat he led for Westerners, it covers mindful breathing and walking, deep listening, and skillful speech.
Details
- Author: Thich Nhat Hanh
- 160 pages
- 5" x 7.75"
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Shipping & Returns
Unused items can be returned within 14 days for exchange or store credit, and we cover return shipping. Furniture, beauty, and custom items are final sale.
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